BUCCI VITAMIN REGIMEN
(For Improved Ligament Healing)
It is important to be on this regimen for at least six weeks after treatment to help in the healing process!
- Glucosamine Hydrochloride 1500 mg daily (Avoid if allergic to shellfish)
- Chondroitin Sulfate - 1200 mg daily
- MSM - 500 mg twice a day
- Vitamin C - 1500 mg twice a day
- Vitamin E with Mixed Tocopherols - 400 i.u. once a day
- Selenium - 200 mcg once a day
- Multiple vitamin and minerals - once a day
- Chromium Picolinate - 200 mcg once a day
- Zinc - 50 once a day
- Fish Oil Concentrate - Only Ultra-refined, high grade fish oil should be used to eliminate danger from Mercury, Dioxin and pesticides
If you have any problems with indigestion, use Betaine HCL with Pepsin. Take two tablets just before meals. This is available at health food stores. It will help you digest your food better and your supplements will be more readily absorbed in your system.
|
for the whole family!
